My name is Hollie, and I am a pluralistic integrative therapist. I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy and Psychodynamic Therapy. This flexible way of working allows me to tailor therapy to each client’s individual needs, ensuring that sessions are client-led and focused on what feels most helpful and meaningful for them.

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I offer a safe, empathic and non-judgemental space for clients to explore their feelings, thoughts and emotions. My aim is to support clients in processing past experiences, navigating current life challenges and developing a greater understanding of themselves. I value difference and diversity, and I work respectfully with each person’s unique experiences, background and needs.

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Life can be difficult, and there may be times when the world feels overwhelming or uncertain. Counselling can provide a supportive space during these moments, helping clients feel heard, understood and less alone. My own experience of receiving counselling during a challenging period in my life inspired my passion for therapy and motivated me to pursue a degree in Counselling and Therapeutic Practice.

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My clinical experience has primarily involved working with adolescents and adults, and I am also qualified to work with older adults. My training enables me to provide therapeutic support across the lifespan, offering interventions that are appropriate to each client’s age, circumstances and goals.

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I am a member of the BACP.

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Qualifications

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Psychology, MSc

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BA (Hons) Counselling and Therapeutic Practice

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Investigating Psychology; Counselling: Exploring Fear and Sadness; Childhood Studies and Child Psychology (DipHE)

Training

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Suicide Prevention and Self-Harm Mitigation

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Pre-Trial Therapy

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I hold a current, up-to-date DBS certificate.

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I also hold public liability insurance.

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Client Range

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Young people aged 12+

Adults and older adults

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Availability and Session Format

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Appointments are available face to face, or online via Teams or Zoom. Please email to arrange times and availability.

 

Contact

Email: holliecareytherapy@gmail.com