Karen is the founder of yogatility® which was inspired by her passion for both yoga and fertility. Yogatility offers support if you are struggling with how your mind and body feels as you experience hormonal changes. We’re all at different stages of our journey and whether you’re experiencing painful periods, fertility struggles, perimenopause or, menopause, the tools of yoga and breath work can allow you to participate positively in your own wellbeing.

As well as being a certified somatic yoga teacher and yoga life coach, Karen has also studied, researched, and worked in the fertility sector for over 20 years. Karen has worked as a senior clinical embryologist, has a PhD in embryology, and a degree in Pharmacology. In addition, Karen has a postgraduate certificate in assisted reproduction techniques and has won several awards and written both scientific publications and various articles during her time as both a researcher and embryologist.

By combining her scientific and holistic skills, Karen’s heartfelt aim is to empower you to move and breathe in a way that works with your body instead of against it.

Karen’s approach is friendly, gentle, and compassionate. Her unique approach combines breath work, yoga, cutting-edge somatic yoga, embodiment practices, and nervous system regulation.

​​

Contact me​

www.yogatility.com

Email: karen@yogatility.com