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Young People's

Wellbeing Group

at Time Counselling and Wellbeing Centre

A six- week meet up, about Anxiety on Monday afternoons: 4:30-6.00pm

Venue: Time Counselling and Wellbeing Centre, Risca

Date: TBC (subject to change if wales.gov advises).

 

Cost: £12.50 per individual per group session.

 

To secure your place contact us, places are limited.

Call: 01633 765657 or 07927401305

Email: timecounsellingandwellbeing@gmail.com

Wellbeing Yoga

at Time Counselling and Wellbeing Centre

Yoga, Meditation, Relaxation

Move your body, focus your mind, nourish your being.

Wellbeing can be defined as the capacity to “bounce back”; to restore to normal functioning after a crisis or catastrophe. It provides protection against future difficulties.

Yoga practice builds your resilience both physically and emotionally through physical exercises, breathing exercises, meditation, and deep relaxation.

Do join me in exploring these deeply transformative and healing ancient Indian practices:

 

A six- week course on Monday evenings: 7-8.30pm

Venue: Time Counselling and Wellbeing Centre, Risca

.

or Thursday Mornings 11-12.30pm.

 

Cost: £54

 

Booking is essential.

 

If you would prefer to join us online, do let me know, I will send you the Zoom link (cost of the online class is £5 per session).

 

Contact Audrey to book your place

ablowyoga@gmail.com or 07967145219.

 

Workshops at The Hive

in the Time Counselling and Wellbeing Centre

 

 

Tea, coffee, and biscuits will be provided at all workshops. Participants can also enjoy a 10% discount on all purchases made from The Hive during the evening. Please note this does not apply to future workshop bookings.

 

Please book in person at The Hive or email Nicola at thehivewales@gmail.com

Regular events

Monday: 10:30-12:00 crochet club (non-beginners) £3 per session

13:30-15:00 beginners crochet £30 for 6 weeks - YOU MUST BOOK IN ADVANCE AS SPACES ARE VERY LIMITED

 

Tuesday: 14:00-16:00 craft afternoon £2 bring your project to work on as you make friends and ask for advice.

Wednesday - closed

Thursday13:30-15:00 crochet club (non-beginners) £3 per session

16:00-17:30 junior craft club second Thursday each month

16:00-17:30 teenage craft club fourth Thursday each month 

Friday 10:30-12:30 craft morning £2 bring your project to work on as you make friends and ask advice. 

Saturday 10:30-12:30 craft morning 1st and 3rd Saturday each month £2

For a list of current workshops please see the website www.thehivecrafts.com

Please note The HIVE will be closed for the first three weeks in August 2023

Find more groups

on our 

Facebook page.

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