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Nurture Your Mental, Emotional & Physical Health



Time Counselling & Well-being Centre

We know that everyday life can sometimes get in the way of looking after ourselves. That’s why here at our centre we offer a warm, friendly and compassionate environment to truly focus on just you. To support you on this journey, we have a dedicated community of counsellors and therapists offering individual and couples therapy for all ages. We also have several well-being activities including counsellor-led groups, yoga, tai chi, mindfulness and creative groups.

A healthy body and mind are vital in our quest for happiness. So, why not use our centre as your sanctuary to connect with others and leave behind the hustle and bustle of everyday life?


Time Counselling and Wellbeing Centre

66-67 Tredegar Street,


NP11 6BW


01633 765657

Two people in a comforting embrace

We have qualified and experienced counsellors who provide 1-1 therapy to individual adults of all ages.


We also have specialist, qualified and experienced, Children and Young People Counsellors who provide 1-1 counselling ages 4 years-25 years.

We have a Bilingual Counsellor who offers 1-1 counselling to individual adults.

We offer a number of Well-being groups at the Centre for adults, Children, and Young People. The therapeutic groups are facilitated with two experienced counsellors.

We have specialist, qualified and experienced couples counsellors available at the centre.

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