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Below are some of the activities available at the centre. Sometimes these may change from time to time as more activities become available. Please give us a call if you have any queries about our services.

Call: 01633 765657

Learning how to be mindful in a busy world can have great benefits for your wellbeing. There are courses available to help you with your practice thus enabling you to take it with you into your daily life.


Wall Pilates with Michelle Huckle

Come and join this fun pilates class in the hall, at the Centre.

Every Monday at 10:30am.

Call Michelle to book your place: 07957267977

Yoga classes

Yoga with Audrey Blow on a Monday evening at 7pm-8.30pm.


Seated yoga with Audrey Blow on a Thursday at 11am-12.30pm.


Please contact the instructor for cost.


What is Kinesiology?

(Pronounced ‘Kin-easy-ology’)
Kinesiology is a form of muscle testing to determine imbalances within the body’s natural energy field. The body’s energy (life force) is arranged into a series of channels (also known as ‘meridians’). The concept is that we can test the flow of energy linked to various organs of the body to determine any imbalances. Long-term imbalances within the body’s energy field can lead to physical disease. Kinesiology is likely the most holistic therapy available to people at present. It allows us to rectify the body’s energy imbalances through the use of nutritional supplements, massage, releasing stored emotions, and correcting the meridian energy flow.

What does a Kinesiology treatment involve?

A Kinesiology treatment consists of lying on a therapy couch, fully clothed, whilst allowing the therapist to test the energy flow to a variety of muscles throughout the body. The process is non-invasive, and painless, no machinery or equipment is used. The therapist muscle tests by gently using hands-on pressure. This treatment aims to address the root of the health issue, rather than simply covering up the symptoms with over-the-counter medications, or suffering endlessly with chronic health issues.


How can Kinesiology help?

Some health issues commonly worked with include the following:

  • Arthritis                                             

  • Long COVID

  • Neck pain

  • Migraine

  • Auto-immune diseases

  • Chronic fatigue

  • Thyroid issue

  • Irritable Bowel Syndrome (IBS)

  • Crohn’s disease

  • Ulcerative colitis

  • Food intolerances

  • Stress

  • Anxiety

  • Depression

  • Hormone imbalances

  • Vitamin/mineral deficiencies.

For any queries or to book an appointment visit, or contact Emma at E.Dando Holistics on:

07841 120513

or Email:

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