About
Catherine Pritchard
Qualified yoga and Hypnobirthing practitioner
Through pregnancy yoga, relaxation and hypnobirthing sessions I share knowledge, tools and techniques to help women navigate all the choices and decisions pregnancy and birth bring; most importantly without becoming overwhelmed so that they can relax and enjoy such a special time.
What to expect
Expect a friendly environment, designated time for you and your baby and a chance to connect with other expectant parents. Gentle movement, guided relaxation and breathing exercises take place throughout the classes.
A birth story is one that is shared time again for years to come so why not make it a positive experience, however that is for you.
More information www.themotherhoodinstinct.co.uk
Classes
Pregnancy Yoga & Relaxation Classes every Thursday 6pm-7:15pm.
£8 per class or £42 for block of 6.