Wellbeing consultant for Children and young people
I am a children's Wellbeing Consultant. My "Happy Kids" sessions for children aged 3-7 years offer a unique experience enabling them to get in touch with their feelings and learn about themselves in a gentle but powerful way. This in turn can help with self esteem, anxiety, positive thought, relaxation and sleep and anger issues. I also run sessions for children aged 8-11years called "Chill Skills" and these sessions again can help with managing feelings and emotions. 1-1 sessions can also be offered where needed.
Having worked in both the Education and Health sectors I realise the importance of both physical and emotional wellbeing for all and what a better way to start than when we are young!
I am qualified in Child Care , Learning and Development, am a Massage in Schools Instructor, an adult and children's fitness instructor with many years experience and also I am qualified in children's relaxation/meditation and Philosophy for children.